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Yoga's Healing Power by Ally Hamilton

SKU: LW1579
Sale: $10.37 with code BLACKFRIDAY
Old Price: $15.95  |  Others: $23.95
Looking Inward for Change, Growth, and Peace

"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist

Holistic wisdom for sustained peace

Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life.

Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship...

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